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Physalis or Cape
Gooseberry Physalis
Peruviana
The berry is round, 1.5 to 2.5 cms in diameter,
of a dark yellow aimost orange color. The inner berry is covered
with a latern-like hood which shoold not be eaten.
Nutritional Information
Food Value Per 100 grams of Edible Portion (w/o husk) *
|
Element
|
Quantity
|
Element
|
Quantity
|
| Moisture |
78.9 g |
Iron |
1.23 mg |
| Protein |
0.054 g |
Carotene |
1.613 mg |
| Fat |
0.16 g |
Thiamine |
0.101 mg |
| Fiber |
4.9 g |
Riboflavin |
0.032 mg |
| Calcium |
8.0 mg |
Niacin |
1.73 mg |
| Phosphorus |
55.3 mg |
Ash |
1.01 g |
| Ascorbic Acid |
43.0 mg |
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