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Guama
Under Construction.
Nutritional
Information
Food Value Per 100 grams of Edible Portion (w/o husk) *
| Element |
Quantity |
Element |
Quantity |
| Moisture |
|
Iron |
0.8 |
| Protein |
0.9 |
Carotene |
|
| Fat |
0.1 |
Thiamine |
0.03 |
| Fiber |
1.1 |
Riboflavin |
0.05 |
| Calcium |
28 |
Niacin |
0.3 |
| Phosphorus |
13 |
Ash |
0.3 |
| Ascorbic Acid |
4 |
Sodium |
|
| Potassium |
|
Magnesium |
|
| Carbohydrates |
12 |
|
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